THINKING OF ANOTHER EXCUSE NOT TO EXERCISE?
"Too busy. Too tired. Too anything." We have
heard these phrases quite often in our life. With LivingFit program, you will
actually be looking forward to having exercise as a regular part of your day and
WHAT THE 12-WEEK LIVINGFIT WALKING PROGRAM IS ALL ABOUT?
Imagine an ideal life where you are exercising every day
and feeling fit, with more energy and desire to outshine every aspect of your
life. Most of us have a habit of taking health for granted and not exercising
daily, which is worth-changing. LivingFit program is all about creating the
desire in you to stay fit and love being so.
Upon completion, you will feel great and wonder how
and why you ever went a day without exercise.
THE WIN-WIN SITUATION
CHANGE YOUR THINKING
LivingFit is different than anything else you've ever
tried. It's about more than exercise. It's about creating a new mindset, an
exciting new way of life.
GO FOR A WALK
How far and how long is up to you. Start slow and easy,
and watch your body, energy levels and thought process change as you follow the
LOVE EXERCISING, STEP BY STEP
Soon you will actually enjoy exercise and embrace it for
what it truly is: the opportunity to restore vitality and youth to your life
THE DETAILS EXPLAINED
LivingFit is a 12-week
walking program that is divided into 3 phases.
Each phase consists of four
weekly modules and each has a specific purpose.
During the program, you'll
track your walking progress while having access to tools such as the
LivingHealthy video series, optional workout videos, and useful trackers.
You’ll also get simple
weekly objectives and have the opportunity to participate in a 2,000 Minute
Challenge with people from all around the world.
Kickstart a fitness-inspired life today!